What sets EMBODY apart is that this isn’t merely a venue to rent or a space to occupy, it’s a fully supported experience with Hemalayaa, and DTO present as your team mates. Known affectionately as “Team Sacred Sizzle,” they are actively involved in every retreat, offering their wisdom, energy, and support throughout your journey, for you as the facilitator so you can take your teachings and channeling to the fullest potential. This level of personal engagement ensures that each experience at EMBODY is infused with intention, care, and the unique magic that only comes when hosts pour their hearts into creating transformational containers.
EMBODY Costa Rica emerged from a whisper of intuition rather than a business strategy. In a moment of divine synchronicity, this magical land revealed itself to Hemalayaa and DTO, inviting them to become its caretakers. It was an unexpected chapter in their lives, one they couldn’t have planned but now couldn’t imagine living without.
When they first stepped onto this soil, the connection was immediate and undeniable. The ancient trees, the singing birds, the gentle breezes all seemed to welcome them home. This wasn’t just property to develop; it was a living organism with its own wisdom and purpose. The land chose them as much as they chose it, forming a partnership that transcends typical ownership.
This land is their beloved child, a creation they nurture with devotion and will continue parenting for the next decade and beyond. As they listened to the land’s wisdom, EMBODY gradually took shape, not as a conventional retreat center, but as a sanctuary where time itself seems to stretch and expand, allowing visitors to sink into deeper listening and reconnect with their essential truths.
What makes this place extraordinary is that profound states of awareness emerge naturally, without plant medicines or other substances. While Hemalayaa and DTO honor and recognize the transformative potential of plant medicines to open doorways of perception, they also understand that true awakening must be sustained through conscious living. At EMBODY, the land itself becomes the teacher, showing that we need not rely on external catalysts to remain awake, instead, we can cultivate our dharma through direct communion with nature’s inherent wisdom.
Now serving as devoted co-parents of this sacred space, Hemalayaa and DTO open their hearts and space to those seeking authentic connection. EMBODY has evolved into a vibrant gathering place where individual healing journeys intertwine with collective wisdom-sharing. Here, time slows, awareness deepens, and visitors discover the tools to carry their awakening back into the world. It stands as living proof of what happens when we follow the subtle guidance of our hearts and honor the sacred relationship between humanity and the earth that sustains us.
Hemalayaa is an empowering facilitator whose transformational work bridges ancient wisdom with modern embodiment practices. With roots from Mother India, Hemalayaa carries with her the rich spiritual heritage of her Punjabi lineage with her parents born in India, she lived in Canada, with two decades rooted in California before answering the call to Costa Rica.
For over two decades, Hemalayaa has guided others on journeys of self-discovery through yoga, movement, and transformational experiences. Her approach is both deeply reverent and refreshingly accessible, creating spaces where profound shifts occur through joyful expression and authentic connection. Now, she steps into her role as a Godmother of retreat hosting, supporting fellow colleagues and spiritual leaders in creating their own impactful experiences.
Hemalayaa’s leadership has touched hundreds of yoga gatherings, conscious music events, and new age festivals across the globe. Her presence is unmistakable, motivational, transformational, and deeply intuitive. She moves through spaces with the rare ability to shift energy and time, guiding participants to their innermost soul connection through her powerful embodiment practices. Beyond her teaching, Hemalayaa is the author of the Embody Oracle Deck and has been featured in the New York Times, Yoga Journal, LA Times, Shape, Origin Magazine, and on television shows including The Bachelorette, Ellen, and The Today Show.
For those seeking to transform their lives, Hemalayaa is an exceptional coach, author and mentor, offering the guidance and support needed to achieve goals and live in their full embodied, realized and manifested life.
DTO brings a unique blend of artistic vision, educational expertise, and soulpreneurial spirit to EMBODY Costa Rica. His humble beginnings from Iowa roots to now becoming a guardian of sacred land in Costa Rica reflects a life dedicated to supporting others and authentic expression.
An award-winning music producer endorsed by Deepak Chopra, for the yoga album, Nameless Energy, streamed in over 180 countries; his musical creations weave together diverse influences, inviting listeners into expansive states of consciousness. His Professional Recording Studio at EMBODY serves as both a creative sanctuary and a place where transformational sound experiences are crafted with intention.
DTO’s path includes over two decades in San Diego, where his consciousness expanded through psychedelic exploration and Burning Man experiences. His background as a world language teacher, holding a Master’s Degree in Educational Technology and years of experience teaching Spanish, reflects his gift for communication across cultural boundaries.
As CEO of a marketing agency specializing in musical artists, DTO brings strategic vision alongside creative depth. He approaches leadership with warmth and clarity, creating spaces where people feel both inspired and supported. His unique ability to guide groups, whether through yoga, mediation, or mentorship programs, comes from a place of genuine connection and presence.
DTO offers sound healing journeys and Ecstatic Dance options during your retreat experiences,
Together, Hemalayaa and DTO have created something greater than the sum of their individual gifts. EMBODY Costa Rica stands as a testament to what becomes possible when we listen deeply to our calling and honor the sacred relationship between people and place.
tours and retreats
tours and retreats
Embody Costa Rica Tours is a travel company specializing in customized tours and retreats in Costa Rica based on the individual intentions and desires of each client. Our aim is to provide unique, personalized travel and spiritual experiences that connect our clients with the natural beauty, culture, and wellness offerings of Costa Rica.
tours and retreats
The travel industry is growing, and there is a growing demand for unique, customized travel experiences. Costa Rica is a popular destination for eco-tourism and wellness travel, offering a range of opportunities for adventure, relaxation, and spiritual growth. By offering customized tours based on individual intentions, Embody Tours will differentiate itself from traditional tour operators and meet the growing demand for personalized travel experiences.
tours and retreats
Embody Tours will target individual travelers and small groups, with a focus on the wellness and eco-tourism markets. Marketing efforts will include targeted digital advertising, influencer partnerships, and content marketing, showcasing the unique experiences and personalized attention that Embody Tours offers. Sales will be generated through a combination of direct bookings and travel agent partnerships.
tours and retreats
Embody Tours will be managed by a team of experienced travel professionals, including tour guides, travel planners, and customer service representatives. The company will work with a network of local suppliers, including hotels, transportation providers, and activity providers, to offer customized tours based on the individual intentions of each client.
tours and retreats
Embody Tours and Private Retreats offers a unique opportunity to provide personalized travel experiences in Costa Rica, connecting clients with the natural beauty, culture, and wellness offerings of this incredible destination. With a well-defined business plan, an experienced management team, and strong market demand, Embody Tours is poised for continued success.
Embody costa rica sanctuary
embody sanctuary
embody sanctuary
The wellness and travel industries are growing rapidly, with an increasing demand for health and wellness-focused travel experiences. Costa Rica has emerged as a popular destination for wellness retreats, known for its lush rainforests, stunning waterfalls, and vibrant culture. Our retreat center is located in a desirable location in the mountains and within close proximity to popular tourist destinations, allowing guests to fully immerse themselves in the beauty and culture of Costa Rica.
Costa Rica is already a popular destination for wellness tourism, with its beautiful natural surroundings, healthy lifestyle, and reputation for sustainability. By offering a range of high-quality wellness programs and services, Embody Costa Rica Retreat Sanctuary will be well-positioned to meet this growing demand.
embody sanctuary
embody sanctuary
Our marketing strategy will focus on reaching potential guests through targeted digital advertising campaigns, partnerships with travel and wellness influencers, and events and promotions designed to attract local and international visitors. Additionally, we will leverage our partnerships with local tour operators to offer bundled packages that include wellness retreats, tours, and other experiences in Costa Rica.
Embody Costa Rica Retreat Sanctuary will target both individual travelers and groups, such as corporations and yoga studios, with a focus on high-end and luxury segments. Marketing efforts will include targeted digital advertising, content marketing, influencer partnerships, and public relations. Sales will be handled through a combination of direct bookings, travel agent partnerships, and corporate agreements.
embody sanctuary
The business will be funded through a combination of personal investment, and equity investment from partners.
We expect to generate revenue through accommodation bookings, venue rentals, yoga and meditation classes, healthy cuisine, and outdoor activities.
embody sanctuary
The wellness retreat center in Costa Rica presents a unique opportunity to tap into the growing demand for wellness-focused travel experiences. With a prime location, top-notch facilities and services, and a focus on holistic wellness, we are confident that our retreat center will be a highly sought-after destination for travelers looking to escape the fast-paced lifestyle and reconnect with nature, themselves and their love for life.
Embody Costa Rica Retreat Sanctuary offers a unique opportunity to bring together the growing demand for wellness tourism with the natural beauty and healthy lifestyle of Costa Rica. With a well-defined business plan, experienced management team, and strong market demand, Embody Costa Rica Retreat Sanctuary is poised for success.