Event Details
Journey into the Rhythm: An Ecstatic Dance Exploration Dec 21st, 2024 11:11 am – 1:11 pm
Event Details
Journey into the Rhythm: An Ecstatic Dance Exploration
Dec 21st, 2024
11:11 am – 1:11 pm
Time
(Saturday) 11:11 am - 1:11 pm
Location
Embody Sanctuary
Atenas, Costa Rica
Organizer
Shannone Holt
Shannone is thrilled to guide and support individuals on their wellness journey through yoga. Her passion for sharing mindfulness practices stems from her own transformative experience with yoga, which began in 2005. With certifications in Power, Vinyasa, and Yin yoga, as well as breath work and meditation, she creates safe and inclusive spaces for practitioners of all levels.
As a former teacher at Hola Yoga Studio in Nashville, TN, Shannone brings a wealth of experience to her classes, both in-person and online. She is dedicated to nurturing not only physical strength but also mental and emotional wellness. Whether you seek challenge or relaxation, Shannone's classes are tailored to meet your needs.
She looks forward to being a part of your journey toward health and wholeness. Join her on the mat to explore the transformative power of yoga, one breath at a time.